:root{
  --bg:#fff7f4;
  --bg-2:#fffdfa;
  --card:#fffefe;
  --rose:#d9828c;
  --rose-2:#c96e79;
  --rose-soft:#f8e1e3;
  --green:#629c76;
  --green-2:#467b5b;
  --mint:#f0fbf4;
  --ink:#392d2f;
  --muted:#8a7878;
  --line:#f0d9d5;
  --shadow:0 18px 45px rgba(92,49,54,.10);
  --radius:26px;
}
*{box-sizing:border-box}
body{margin:0;background:radial-gradient(circle at top left,#fff0ed 0,#fff7f4 38%,#fffaf7 100%);font-family:Inter,system-ui,-apple-system,Segoe UI,sans-serif;color:var(--ink);min-height:100vh}
button,input,select{font:inherit}button{cursor:pointer}.hidden{display:none!important}
.app-shell{min-height:100vh;padding-bottom:48px}.topbar{height:72px;display:flex;align-items:center;gap:14px;padding:0 26px;background:rgba(255,250,247,.86);backdrop-filter:blur(18px);border-bottom:1px solid rgba(234,205,199,.75);position:sticky;top:0;z-index:10}.brand-logo{width:42px;height:42px;border-radius:50%;background:linear-gradient(145deg,#f4a7ae,#f9d5c9);display:grid;place-items:center;color:#fff;font-weight:800;box-shadow:0 8px 24px rgba(208,114,124,.25)}.topbar h1{font-size:19px;margin:0;font-weight:750}.topbar .sub{font-size:12px;color:var(--muted);margin-top:2px}.spacer{flex:1}.icon-btn,.back-btn{border:0;background:white;color:var(--ink);border-radius:999px;min-width:42px;height:42px;padding:0 14px;display:inline-flex;align-items:center;justify-content:center;gap:8px;box-shadow:0 6px 18px rgba(62,40,45,.08);font-weight:650}.back-btn{min-width:96px}.container{width:min(1040px,calc(100% - 32px));margin:0 auto}.hero{padding:34px 0 24px}.eyebrow{font-size:12px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--rose-2);margin:0 0 10px}.hero-title{font-family:'DM Serif Display',Georgia,serif;font-size:clamp(34px,5vw,62px);line-height:1.03;margin:0;color:#342628;font-weight:400}.hero-copy{color:var(--muted);max-width:680px;line-height:1.7}.progress-card,.login-card,.promo-card{background:linear-gradient(180deg,#fff 0,#fff8f6 100%);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:24px}.progress-row{display:flex;align-items:end;justify-content:space-between;gap:18px}.percent{font-size:54px;line-height:.9;font-weight:850;color:var(--rose-2)}.bar{height:12px;border-radius:999px;background:#f5e2de;overflow:hidden;margin-top:16px}.bar span{display:block;height:100%;background:linear-gradient(90deg,var(--rose),#e8b0a0);border-radius:999px;transition:width .3s}.section-title{font-family:'DM Serif Display',Georgia,serif;font-size:30px;font-weight:400;margin:38px 0 16px}.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.grid.two{grid-template-columns:repeat(2,1fr)}.grid.four{grid-template-columns:repeat(4,1fr)}@media(max-width:820px){.grid,.grid.two,.grid.four{grid-template-columns:1fr}.topbar{padding:0 16px}.container{width:min(100% - 24px,1040px)}}.card-btn{border:1px solid var(--line);background:rgba(255,255,255,.92);border-radius:24px;padding:20px;text-align:left;min-height:128px;box-shadow:0 10px 30px rgba(74,43,47,.06);transition:.18s ease}.card-btn:hover{transform:translateY(-2px);box-shadow:0 16px 35px rgba(74,43,47,.11);border-color:#eab9b7}.card-btn .num{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--rose-soft);color:var(--rose-2);font-weight:800;margin-bottom:12px}.card-btn h3,.card-btn h4{margin:0 0 8px;font-size:19px}.card-btn p{margin:0;color:var(--muted);line-height:1.45;font-size:14px}.tag{font-size:11px;text-transform:uppercase;letter-spacing:.12em;color:var(--rose-2);font-weight:800;margin-bottom:8px}.wide-card{display:flex;align-items:center;gap:18px;min-height:124px}.flower{width:58px;height:58px;border-radius:20px;background:linear-gradient(145deg,#f8c5c9,#fff0dd);display:grid;place-items:center;font-size:28px;flex:0 0 auto}.list{display:grid;gap:12px}.list-btn{border:1px solid var(--line);background:#fff;border-radius:20px;padding:17px 18px;text-align:left;display:flex;align-items:center;justify-content:space-between;gap:18px;box-shadow:0 8px 24px rgba(69,39,43,.05)}.list-btn:hover{border-color:#e3b1ae;background:#fffaf8}.list-btn b{display:block;margin-bottom:4px}.list-btn small{color:var(--muted)}.pill{display:inline-flex;align-items:center;gap:7px;padding:7px 10px;border-radius:999px;background:#f8e6e3;color:var(--rose-2);font-size:12px;font-weight:800}.lesson-video{height:min(620px,58vh);background:#070707;border-radius:28px;box-shadow:var(--shadow);display:grid;place-items:center;overflow:hidden;margin:26px auto 26px;max-width:720px}.spinner{width:42px;height:42px;border-radius:50%;border:5px solid #313131;border-top-color:#fff;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.content-narrow{max-width:760px;margin:0 auto}.lesson-title{font-family:'DM Serif Display',Georgia,serif;font-size:38px;font-weight:400;line-height:1.1;margin:10px 0 24px}.complete{width:100%;border:1px solid var(--line);background:#fff;border-radius:18px;padding:18px;display:flex;align-items:center;gap:12px;margin-bottom:14px}.check{width:24px;height:24px;border-radius:50%;border:2px solid #e5b5b4;display:grid;place-items:center;color:white}.complete.done .check{background:var(--green);border-color:var(--green)}.primary{border:0;background:var(--rose);color:#fff;border-radius:18px;padding:17px 22px;font-weight:800;width:100%;box-shadow:0 12px 25px rgba(201,110,121,.22)}.primary:hover{background:var(--rose-2)}.green{background:var(--green)}.green:hover{background:var(--green-2)}.article{background:#fff;border:1px solid var(--line);border-radius:28px;padding:28px;box-shadow:var(--shadow);line-height:1.75}.article h3{font-family:'DM Serif Display',Georgia,serif;font-size:28px;font-weight:400;margin:8px 0 12px}.article ul{padding-left:20px}.login-wrap{min-height:100vh;display:grid;place-items:center;padding:24px}.login-card{width:min(450px,100%);text-align:center}.login-card .brand-logo{margin:0 auto 14px;width:70px;height:70px;font-size:25px}.login-card h1{font-family:'DM Serif Display',Georgia,serif;font-size:44px;font-weight:400;margin:0}.login-card p{color:var(--muted);line-height:1.6}.input{width:100%;border:1px solid var(--line);background:#fff;border-radius:16px;padding:16px 17px;outline:0;margin:10px 0 12px}.input:focus{border-color:#dc9ba1;box-shadow:0 0 0 4px #f8dfe2}.profile-box{position:fixed;right:22px;top:82px;background:#fff;border:1px solid var(--line);border-radius:22px;padding:18px;box-shadow:var(--shadow);z-index:20;width:260px}.whatsapp{position:fixed;right:24px;bottom:24px;width:58px;height:58px;border-radius:50%;background:#25d366;color:#fff;display:grid;place-items:center;text-decoration:none;font-weight:900;font-size:26px;box-shadow:0 12px 24px rgba(37,211,102,.35);z-index:30}.revive-hero{background:linear-gradient(135deg,#eaf8ef,#fff9f2);border:1px solid #cae7d1;border-radius:30px;padding:28px;box-shadow:var(--shadow)}.module-group{margin:28px 0}.module-heading{font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--green-2);font-weight:900;margin-bottom:8px}.calc-card{background:var(--mint);border:1px solid #b9dfc4;border-radius:28px;padding:26px;box-shadow:var(--shadow);max-width:560px;margin:24px auto}.toggle{display:grid;grid-template-columns:1fr 1fr;gap:10px}.toggle button{border:1px solid var(--green);background:#fff;color:var(--green-2);border-radius:14px;padding:13px;font-weight:800}.toggle button.active{background:var(--green);color:white}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.result{margin-top:18px;background:#fff;border-radius:18px;padding:18px;border:1px solid #cae7d1}.faq-item{border-bottom:1px solid var(--line);padding:16px 0}.faq-item summary{font-weight:800;cursor:pointer}.pdf-badge{background:#fff0f0;color:#b94d5b;border-radius:10px;padding:5px 8px;font-size:11px;font-weight:900}.footer{margin:48px auto 0;text-align:center;color:#a28d8b;font-size:13px}.upsell{background:linear-gradient(135deg,#fff,#fff0f0);border:1px solid var(--line);border-radius:30px;padding:26px;box-shadow:var(--shadow)}.upsell h3{font-family:'DM Serif Display',Georgia,serif;font-size:36px;font-weight:400;margin:4px 0}.external{display:inline-flex;margin-top:12px;background:#2e2627;color:#fff;border-radius:16px;padding:14px 18px;text-decoration:none;font-weight:800}


/* Mobile-first improvements and richer support pages */
.notice{background:var(--mint);border:1px solid rgba(98,156,118,.22);border-radius:20px;padding:16px 18px;margin:20px 0;color:#365344;line-height:1.65}.start-article h3{margin-top:28px}.phase-guide{display:grid;gap:14px;margin:22px 0}.phase-guide section{background:linear-gradient(180deg,#fff,#fff9f7);border:1px solid var(--line);border-radius:22px;padding:18px;box-shadow:0 10px 25px rgba(92,49,54,.06)}.phase-guide span{display:block;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--rose-2);margin-bottom:8px}.phase-guide h4{margin:0 0 8px;font-size:18px;color:#342628}.phase-guide p{margin:0;color:var(--muted);line-height:1.65}.link-primary{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;margin:12px 0 18px}.embed-frame{width:100%;height:min(72vh,760px);min-height:540px;border:1px solid var(--line);border-radius:24px;overflow:hidden;background:white;box-shadow:var(--shadow);margin-top:10px}.embed-frame iframe{width:100%;height:100%;border:0;background:white}.article small{color:var(--muted);line-height:1.5}.list-btn small{line-height:1.35}

@media (max-width: 720px){
  body{background:#fff8f5}.app-shell{padding-bottom:86px}.topbar{height:auto;min-height:64px;padding:10px 14px;gap:10px}.topbar h1{font-size:16px;line-height:1.15}.topbar .sub{font-size:11px}.brand-logo{width:38px;height:38px;flex:0 0 38px}.back-btn{min-width:42px;width:42px;padding:0;font-size:0}.back-btn::before{content:'←';font-size:20px}.icon-btn{height:38px;padding:0 12px}.container{width:min(100% - 24px,1040px)}.hero{padding:24px 0 18px}.hero-title{font-size:clamp(34px,11vw,48px)}.hero-copy{font-size:15px;line-height:1.6}.progress-card,.login-card,.promo-card,.article,.calc-card,.upsell,.revive-hero{border-radius:22px;padding:18px}.progress-row{align-items:flex-start}.percent{font-size:42px}.section-title{font-size:26px;margin:30px 0 14px}.grid{grid-template-columns:1fr!important;gap:12px}.card-btn,.list-btn{border-radius:20px;padding:16px;text-align:left}.wide-card{align-items:flex-start}.list-btn{gap:12px}.list-btn span:first-child{min-width:0}.list-btn b{overflow-wrap:anywhere}.lesson-video{border-radius:22px;min-height:210px}.lesson-title{font-size:30px}.complete,.primary{width:100%;min-height:50px}.phase-guide section{padding:16px;border-radius:18px}.embed-frame{height:70vh;min-height:430px;border-radius:18px}.whatsapp{right:18px;bottom:18px;width:56px;height:56px}.profile-box{right:12px;left:12px;top:74px;width:auto}.form-grid{grid-template-columns:1fr!important}.toggle{grid-template-columns:1fr 1fr}.footer{font-size:12px;padding-bottom:18px}
}


/* Revive modules, lesson videos, and calorie results */
.video-embed{position:relative;padding:0;overflow:hidden;background:#1f1719}.video-embed iframe{width:100%;height:100%;border:0;display:block}.empty-video{display:grid;place-items:center;text-align:center;color:white}.empty-video p{font-weight:800;margin:12px 0 4px}.empty-video small{color:rgba(255,255,255,.72)}.calc-card label{display:grid;gap:8px;font-weight:750;color:#4b3a3d}.form-grid label{font-size:13px}.result{margin-top:20px;background:linear-gradient(180deg,#fff,#f4fff7);border:1px solid rgba(98,156,118,.24);border-radius:24px;padding:20px}.result-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.result-grid section{background:white;border:1px solid rgba(98,156,118,.18);border-radius:18px;padding:16px;box-shadow:0 8px 20px rgba(70,123,91,.07)}.result-grid section:first-child{grid-column:1/-1}.result-grid small{display:block;color:var(--green-2);font-weight:850;text-transform:uppercase;letter-spacing:.08em;margin-bottom:6px}.result-grid b{display:block;color:#2f4939;font-size:24px;margin-bottom:6px}.result-grid p{margin:0;color:var(--muted);line-height:1.45}.green.link-primary{color:white}
@media (max-width:720px){.result-grid{grid-template-columns:1fr}.result-grid b{font-size:22px}.video-embed{aspect-ratio:16/9;min-height:auto}.empty-video{min-height:210px}}


/* Vertical Vimeo lesson player: the course videos are portrait, so keep the player 9:16 instead of forcing a horizontal box. */
.lesson-video.video-embed{
  width:min(100%, 430px, calc((100vh - 150px) * 9 / 16));
  max-width:430px;
  height:auto;
  min-height:0;
  aspect-ratio:9/16;
  display:block;
  margin:22px auto 24px;
  border-radius:30px;
  background:#000;
  box-shadow:0 18px 45px rgba(20,10,12,.18);
}
.lesson-video.video-embed iframe{
  width:100%;
  height:100%;
  aspect-ratio:9/16;
  border:0;
  display:block;
}
@media (max-width:720px){
  .lesson-video.video-embed{
    width:min(100%, calc((100vh - 128px) * 9 / 16));
    max-width:100%;
    aspect-ratio:9/16;
    min-height:0;
    margin:14px auto 20px;
    border-radius:24px;
  }
}